Conceltation

Personal Diet Coach and Trainer

and

Food Consultation

with

Geraldine Duncann

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Food Consultation for Health and Economy

Is your blood pressure too high?

Would you like to shed a few pounds?

Cholesterol: is your LDL to high and your HDL to low?

Have you been diagnosed as pre diabetic?

Is gout a problem?

Did your get up and go, get up and go?

Did your doctor say you need more fiber but you don't know where to start?

Could your libido use a boost?

Do you feel your family should be eating healthier?

Let me help

More about Heart Health

Is your food dollar not going as far as you wish?

In these hard economic times we are all looking for ways to trim costs. The kitchen is a good place to begin. If you are buying fast foods and convenience foods, I know I can introduce

you to shopping and cooking techniques that will not only save you money, but improve your family’s health as well.

Do you feel your family should be eating a healthier diet?

"I'd like to eat better but I don't know how to cook. It looks so hard. I don't know where to begin."

I can show yu that preparing healthy meals is quite easy.

“I know my family should eat better but after my eight hours at work, plus commute time, I just don’t feel like spending a lot of time in the kitchen.”

Let me show you how to economize both your shopping and food preparation time.

"Sure, I want to be healthy, but I also like god food. I won't eat twigs and bark."

I can show you that eating nutritious, healthy meals need not be a penance.

Do you need to arrange the food for a large dinner or event and you don’t know where to begin?

So, it’s fallen to you to host the big family get-together or you have to put together your organization’s event. “I’m not a caterer,” you say. “I have no idea where to begin.”

Let me help. I can show you how to organize in such a way that will turn that dauntless job into a breeze. Well, almost a breeze.

I have decades of experience as a food consultant; helping people ease their way into a healthier life style while trimming their grocery budget. I also have years of experience in self-catering; organizing the preparation and presentation of food for everything from large family gatherings to group events for as many as 500.

If you need help with any of the above, please contact me at

gduncann@yahoo.com

for a private consultation in your home or mine. Your food and its preparation should be friendly. Let me help remove the stress from your kitchen and dining room.

The fee varies depending on time and location.