NOAH

            Neighbors Organized Against Hunger

A Community is People Working Together to Help People

One of our major partners is          

Redwood Empire Food Bank

.an umbrella organization which coordinates various food resources and makes that food available to pantries throughout the county.  Without this valuable resource, we could not do our job.  We shop at Redwood Empire on Tuesday mornings where $1.00 spent purchases at least $4.00 worth of food.   In addition to the food we purchased, Redwood Empire also makes available at no cost, bread and other baked goods and the all-important fresh produce.  The truck arrives early Wednesday afternoon when volunteers unload it and begin sorting and bagging.

 

In addition to the valuable help we get from Redwood Empire, some of the food we distribute comes from donations made by other businesses, organizations and individuals.

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One of our greatly appreciated partners is Pacific_Market of Rohnert Park.  Their weekly donations of high quality groceries go a long way to supplementing what we purchase at Redwood Empire.

 

Potatoes are an excellent basic food.  One medium baked potato provieds:,

Calories ..................110

Protein ...................     3 g

Carbohydrate ......... ..23 g

Fat .......................... ...0 g

Dietary Fiber ........ 2710 mg

Sodium ..................... 10 mg

Potassium ............... 750 mg

Did you know that a medium size potato provides half a much protein an egg with no fat.

 

 

                          

                         Hunger Hurts

You Can Make a Difference -   Call [707] 795-7853

Our thanks to the students of

Sonoma State University

who bring us donations of staple foods on a regular basis.  Your ongoing efforts on behalf of our neighbors is greatly appreciated.

                                    

 Entrance_students

 

One Medium Apple Provides:

Calories........................... 80

Fat .................................... 0 g

Cholesterol ........................ 0 mg

Sodium .............................. 0 mg

Potassium ........................170 mg

Carbohydrate ....................22 g

Fiber ...................................5 g

  .Children eating

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Fresh fruit is essential to good health and it is something that is frequently absent from the diets of families in crisis.

Helping others is fun and rewarding as demonstrated by the members of the Rohnert Park branch of

FUN AFTER FIFTY

Our thanks for their ongoing donations of staple foods.

 

 

We wish to extend our gratitude to the volunteers at the

Rohnert Park Senior Center

for their ongoing efforts on our behalf, including donations of canned and other staple foods.  It is greatly appreciated.

 

And as always our never ending thanks to the many volunteers who unload the truck and sort, package and distribute the foods everu Wedmesdau.

                You Can Make a Difference

                      Call [707] 795-7853

    

This past month we also received several generous, greatly needed and much appreciated monetary donations from individuals in our community.

 

 

Can I help too? 

Of course you can!

Go here to find out how.

   

Thank you for your concern.  Together we make a community.

 

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